Backyard Barbell is a powerlifting gym, open to all ages and levels of experience. We welcome everyone from the elite lifter to the beginner in our personal and community based facility. We drop weights, use chalk, and give you the freedom to achieve your goals however you see fit. 

 Powerlifting is for anyone that wants to gain muscle, lose weight, achieve aesthetic goals, enhance their athleticism, and reach new heights with their overall strength. 



Training Crew

Current training crew schedule:

Monday 5pm-8pm

Wednesday 5pm-8pm

Friday 5pm-8pm


No registration fees or contracts. Month to month.

$150 per month

Military/Veteran discount $135


Training crew with nutrition $225 per month

Military/Veteran discount $210

Please make an appointment to sign up

This option is our most popular and affordable for coaching. It includes our 24/7/365 open gym membership, personal programming, a personal training session that goes over the squat, bench, and deadlift, and also coaching during the training crew times! The training crew is not a strict class, but personalized coaching hours with freedom. You can come in anytime you like during training crew and a coach will be there to assist you with your custom and individualized written workout program. The training crew caters to the beginner, elite athlete, and everything in between. 

Open Gym membership

Backyard Barbell is open 24 hours a day, 7 days a week, 365 days a year

No registration fees or contracts. Month to month.

Price- $80  per month

Military/Veteran discount $65

This option does not include personal training. training crew, or online coaching

Please make an appointment to get started.


Personal training ranges depending on the coach.

Other options for group training are available.


Personal training is for the very serious individual who is looking to achieve their goals fast and have a program completely tailored to what they need.  Personal training is the fastest and most effective option for people of all ages (old or young),  who are trying to lose weight, are interested in powerlifting, who want to become a better athlete,  or just to become a better you.  Every session is one hour and you get complete one-on-one attention during your training. 

Does not include Open Gym.

Nutrition coaching




No registration fees or contracts. Month to month.

$100 per month 

$75 per month with training crew

We will work together to build the physique you want with comprehensive meal plans tailor made to your lifestyle. Whether you are looking to bulk up, lose weight, or maximize sports performance, we can help you achieve your goals and keep you accountable.


Open 24/7/365


1630 Remuda Lane

San Jose, CA 95112

(408) 320-1915